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Headspace Guide to Sleep

Sleeping isn't easy. We got you.

18m1 SeasonTV-GTMDb 7.2

EnglishEnded

1 · How to Sleep Better

2 · Putting Your Phone to Sleep

3 · The Weird World of Dreams

4 · Letting Go of Stress

5 · The Facts About Sleeping Pills

6 · Putting Insomnia to Bed

7 · Your Perfect Sleep Rhythm

Crew and Cast

Storyline

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

  • Headspace
  • Vox Media Studios

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Info

Status
Ended
First aired
28 April 2021
Last aired
28 April 2021
Rating
TV-G
TMDB score
7.2 / 10 (17 votes)

Production

Studios
Headspace, Vox Media Studios
Countries
United Kingdom, United States of America
Networks
Netflix

Episodes

Seasons
1
Episodes
7
Runtime
18m
Type
Miniseries
In production
No

Languages

Original
English
Spoken
English