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21 Day Fix - Real Time

Easy-to-follow, 30-minute workouts These are moves anyone can do, but that's no excuse for taking it easy. Autumn’s signature combination of fun motivation and tough love keeps you challenged to maximize fat loss and tone your entire body. New to fitness? There’s a modifier to make it work for every level.

1 Season

EnglishReturning Series

1 · Total Body Cardio

2 · Lower Fix

3 · Upper Fix

4 · Pilates Fix

5 · Cardio Fix

6 · Dirty 30

7 · Yoga Fix

8 · Cardio Fix

9 · Dirty 30

10 · Upper Fix

11 · Yoga Fix

12 · Lower Fix

13 · Total Body Cardio Fix

14 · Pilates Fix

15 · Lower Fix

16 · Total Body Cardio Fix

17 · Upper Fix

18 · Pilates Fix

19 · Cardio Fix

20 · Dirty 30

21 · Yoga Fix

Crew and Cast

Autumn CalabreseAutumn Calabrese

Storyline

Easy-to-follow, 30-minute workouts These are moves anyone can do, but that's no excuse for taking it easy. Autumn’s signature combination of fun motivation and tough love keeps you challenged to maximize fat loss and tone your entire body. New to fitness? There’s a modifier to make it work for every level.

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Info

Status
Returning Series

Episodes

Seasons
1
Episodes
21
Type
Scripted
In production
Yes

Languages

Original
English